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  • Type 3 Diabetes and Alzheimer's
    I came across this interesting article relating blood sugar imbalances with Alzheimer’s disease and thought it would be good to pass the information along. They are calling this effect Type Read more
  • NP Script - Your Supplement Headquarters
    It's here! Our new, updated NP Script Supplement Log. In case you don't know, NP Script is an online supplement store where you can order discounted professional line products. This Read more
  • The health benefits Reverse Osmosis Water?
    I recently had a patient email me to ask a very good question regarding Reverse Osmosis (RO) water in comparison to other types of "filtered" or tap water. Here is Read more
  • Novak Djokovic's Wimbledon Win and Gluten Sensitivity
    You might have read the title of this blog and wondered if I made a mistake. What does winning Wimbledon and gluten sensitivity have anything to do with one another? Well, Read more
  • Elevation Sickness and Supplements that can help
    I recently had a patient email me in regard to her symptoms while going to Denver from Phoenix. I thought her symptoms and my response might help others experiencing these Read more
  • Question on Juice Plus
    I recently had an attendee at one of my Life Enhancement Classes ask me a question regarding the product line from Juice Plus. I have had several inquiries regarding this Read more
  • Eight Ways to Make This the Healthiest Year of Your Life Class
    Date: Tuesday, January 27th                                                                                       Time:6:15pmWhere: Gonstead Spine Institute                                                               Hippocrates was quoted as saying, “A wise man ought to realize that health is his most valuable possession.”  His statement is as pertinent Read more
  • Joint Mobility In The Workplace
    Joint Mobility In The WorkplaceHuman beings were not designed to sit for extended periods of time. Most people who work in a corporate setting suffer from poor posture and stiff Read more
  • What is a Supplement and the use of Digestive Enzymes and Probiotics
    I recently had a patient email me with a question regarding the need for, use of and difference between digestive enzymes and probiotics. In his email he mentioned the fact Read more
  • Osteoporosis - What do my test results mean and what can I do about it?
    I have many patients bring their DEXA scans for osteoporosis in to the office and ask me to make sense of them. They can be confusing and even if you Read more
  • What Are Your Top 10 Most Popular Foods?
    What are your top 10 foods? Are they in this group? If so read on to see the potential detriment to your health that each of these can cause!Consider what Read more
  • Chiropractic and Organ Function
    Spinal stiffness was linked to visceral pathology with nearly 100% accuracy based upon sympathetic innervation. (Medical Times, 1921).........What???  In English Please!!Okay, what that means is that any time their is visceral Read more
  • Why We Must Take Supplements
    The following is a copy of a newsletter I received from Dr. John Brimhall who is a highly regarded chiropractor, nutritionist and lecturer.  I couldn't agree more with his sentiments Read more
  • Genetic Modification of Our Food
    Labeling of GMO’s (genetically modified organisms) is a hot topic as of late, as well it should be. I am a big proponent of the food industry labeling all ingredients Read more
  • Blood Sugar Blues Article
    Last month I did a class on blood sugar. I know some of you weren't able to make it and had requested some additional information regarding the topic. So I Read more
  • Do the supplements you purchase contain what the label indicates they do?
    On a regular basis I am asked to take a look at supplements that my patients are taking (sometimes brought in large plastic bags with 10-20 bottles in them). I Read more